Tag Archives: Oxygen magazine

No “Butts” About It! Work Your Way Toward a Beauty of a Booty!

This pic gives a whole new meaning to “Coco Puffs“!

Coco's butt, pictures of Nicole Austin, best exercises for your butt

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My mouth fell open as I came across these surreal pictures of Nicole “Coco” Austin’s bodacious booty! While I think it’s pretty obvious that there’s a ton of silicone in that valley, the article in Huff Po quotes her crediting doing “squats in stripper heels” to acquire her,um, assets.

Lunges in lucite stilettos may not be catching on as the newest fad in training your tush, butt check out a few  kick-butt non traditional moves ( no squats or lunges!) that were recently highlighted in Oxygen Magazine!

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The Princess Project: Day 1 of the Eat Clean Diet

Tosca Reno Eat Clean Diet, the princess project, weight loss

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Does 6 meals a day, eating all the food groups, and not starving yourself sound like a diet? Well, it is! Welcome to The Eat Clean Diet- Recharged. Created by fitness competitor and nutrition expert, Tosca Reno, this “diet” is actually more of a a lifestyle change. The idea is to fuel your body with “clean” foods, flush fat and toxins with water, and stabilize your systems. Read on for a sample of a day’s worth of meals, and how I’m feeling after my first day!

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Filed under Diets, The Princess Project, Weight Loss