Tag Archives: How to stay in shape through the holidays

The Top 4 FIT Tips to Survive the Holiday Hoopla!

holiday eating tips, diet tips, fitness tips


It’s December 21st and we are plowing through the holiday season!

Have you been to four parties in the last week and vowed after each to say “no” to the passed apps and another mistletoe martini?  It’s ok, you’re human!

Use the following 4 top FIT tips to make the next few weeks of seasonal soires less guilt ridden!

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Filed under Diets, Health, Weight Loss