Ahh, Monday! A fresh start to a new week full of possibilities.Why not begin your week with a healthy and positive change by going meatless?
No, we’re not preaching some hippy-hellfire telling you to banish burgers forever. Instead, we are suggesting you take a minute to think about the positive changes and health effects of reducing the amount of saturated fat that you consume in your diet.
Skip the sausage and bacon on Monday morning, and read on for 5 health-boosting bonuses of skipping meat one day a week!