Tag Archives: how to go vegetarian

Meatless Monday! The Top 5 Reasons to Go Veg One Day a Week!

meatless mondays, how to go vegetarian, diets that work


Ahh, Monday! A fresh start to a new week full of possibilities.Why not begin your week with a healthy and positive change by going meatless?

No, we’re not preaching some hippy-hellfire telling you to banish burgers forever. Instead, we are suggesting you take a minute to think about the positive changes and health effects of reducing the amount of saturated fat that you consume in your diet.

Skip the sausage and bacon on Monday morning, and read on for 5 health-boosting bonuses of skipping meat one day a week!

nicholas vendemia on facebook, mas, manhattan aesthetic surgery Share nicholas vendemia on twiter, mas, manhattan aesthetic surgery Tweet Email

Continue reading

Leave a comment

Filed under Diets, FIT Facts, Weight Loss