Having a baby is one of the most life-altering experiences a woman can have, but after the baby arrives, we’re often left with major physically-altering changes as well!
Post-baby body issues aren’t just for the girl-next-door. Even the stars have to struggle, as Gwyneth Paltrow recently revealed in an interview with the Press Association (PA). It’s normal for a woman to gain about 25 to 35 pounds during pregnancy. It’s also normal for it to take 3 months to a year to lose your “baby fat”.
Read on to find out what Ms. Paltrow has to say about her experience beating the baby weight, and some FIT tips for you to do the same! Continue reading