I can’t believe that July is already over!
I just completed Round 1 of The Princess Project, which was The Eat Clean Diet by Tosca Reno. Over the past month I followed several different “Eat Clean” meal plans, worked my butt off at the gym, and blogged about it along the way! I’m now ready to move on to Round Two, and a whole new diet strategy.
Want to know my results? Want to know what’s next? Read on to find out! Continue reading
This was the week of cukes-and-zukes!
I completed one week of Tosca’s “Cooler One” meal plan, which was a big change from the rest of The Eat Clean Diet so far. I ate more cucumbers and zucchini than I’ve ever had in my life! Yes, I really wanted more carbs than the plan allows, but I did my best 99% of the week, and I lost another pound!
Take a peek at what I learned this week and how to make the cooler one plan work for you too! Continue reading
I’ve been an Eat Clean-vegan all , and am feeling fantastic! I’ve lost three pounds total, so far, and am heading to the beach today…in a bikini!
People tend to think that a vegan diet is super bland and restrictive, but that couldn’t be further from the truth! The Eat Clean Diet already promotes cutting down on dairy (no one ever lost weight on the “eat cheese diet”), avoiding alcohol, and sticking to lean proteins, so veg’ eating fits the bill perfectly!
Read on for some tips on adopting some vegan-ism into your diet and also for the recipe of the quick, delish Eat Clean snack I’m packing in my beach bag ! Continue reading
Beauty, shoe, and bag buff Jessica Simpson recently tweeted about her cleansing “extreme vegan diet“. While we applaud Jess’s decision to take better care of herself, her comment about not doing this for “weight loss” looks to be true. As Jessica approaches the big 3-0, she has steadily been gaining weight over the years.
Here are a few key tips about how to go vegan and stay FIT at the same time. Continue reading
I want to be a “25” again before I turn “35“. If you’re thinking, “Don’t we all?”, you’re probably around the same age as me, and dreaming of your wild nights out and being able to survive on 4 hours of sleep every night. What I really mean though, is that I have a pair of ultra sexy, J Brand jeans that are a size “25“, and I did fit in them when I bought them 2 years ago (in my 30’s!). Now, they just lay there, patiently waiting to go out one night, like a lonely housewife.
My plan of action:
- try a new diet every 30 days
- hit the gym regularly
- take control of my body for the rest of my life!
This is The Princess Project; follow me to learn, laugh, and lose!