Tag Archives: cardio

The Top 3 Signs That Your Cardio Isn’t Cutting It

fitness, beauty, wellness, cardio, weight loss, fat loss


We’ve all seen it… that gal (or guy) at the gym who never seems to break a sweat. It’s amazing, isn’t it? Imagine being able to do your cardio, get changed, and head home all without ever needing to shower. Sounds good right?

Wrong! There’s a difference between “going to the gym” and working out.  Make sure you know which is which if you want to get results.

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