Thanksgiving is just one week away, and that means so is the “open season” of eating we call The Holidays!
It starts with you behaving by sticking to the crudite before your meal. You plan to eat some white meat and salad, but then you have a glass of wine. Before you know it, you’re sampling stuffing, some potatoes, and pie. Then the pie goes a-la-mode and the diet goes hasta la vista!
Even as a dairy-avoiding-vegetarian, overeating packs on the pounds. I have been dieting diligently for a few months now and really don’t want to ruin the seven pound weight loss that I have earned. I am also being realistic that this month is the start of major mealtime-meltdowns!
With that, I present to you my holiday eating damage control diet: SOS!
I think it’s the perfect rescue from drowning in a sea of calories this Holiday Season, so read on for more!
Ohhh me oh my, how time flies by!
For anyone who was following my diet reviews, no I did not starve to death on the Skinny Bitch Diet!
I hit a bit of a rough patch (work-life imbalance!) and before I knew it, days are flying by postless and m.i.a. I am sorry for the interruption, but I am back 🙂
I did stick to The Bitch for the month of September and I did lose about 5lbs by the end of it. I was able to ditch caffeine, meat, seafood, dairy, eggs, and most white devils (sugar, flour, salt).
Find out how I’ve been doing and my holiday binge buster too!
Veggie love is in da house!
I will admit that I am already a dairy avoiding pescatarian, but The Bitch takes it all the way the max. No meat, no seafood, no dairy. Also, just like doing laundry, the diet doesn’t want whites (sugar,flour,rice) anywhere near your colors (veggies and fruits)!
The results? Lots of extra energy and weight loss to boot! Find out more about what I’m eating and how it’s working on the Skinny Bitch Diet!
Ahh, vacation! A little break from reality and, despite my best efforts, from dieting as well.
I did my best to stick to eating clean, practicing portion control, and to keeping up at the gym. For the most part, it worked. I didn’t gain any weight, but I didn’t lose any either.
It’s time to detox, and that’s going to be a real ‘bitch”. A Skinny Bitch that is!
Despite any negative connotations, this diet couldn’t be further from it’s moniker! Read on to find out the skinny on The Skinny Bitch Diet!
I can’t believe another two weeks of dieting are over!
I am wrapping up my tryst with The Special K Challenge and have to admit that this carb-centric kick actually did some good!
Read on to find out the skinny on Special K!
One week down, and one pound down as well!
The Special K Challenge (SKC) has been making meal planning insanely easy. Two out of three meals a day consist of a bowl of cereal! I have also been following the plan’s recommendation of munching on two different Special K snack items (one mid-morning and one mid-afternoon), and adding a serving of fruit with my meals.
With eight flavors of cereal, fifteen snack options, and eight additional meal-supplement products there is a lot of variety to keep you from getting bored.
Read on for my picks of the week and also for a tasty SKC recipe too!
I can’t believe that July is already over!
I just completed Round 1 of The Princess Project, which was The Eat Clean Diet by Tosca Reno. Over the past month I followed several different “Eat Clean” meal plans, worked my butt off at the gym, and blogged about it along the way! I’m now ready to move on to Round Two, and a whole new diet strategy.
Want to know my results? Want to know what’s next? Read on to find out! Continue reading