Thanksgiving is just one week away, and that means so is the “open season” of eating we call The Holidays!
It starts with you behaving by sticking to the crudite before your meal. You plan to eat some white meat and salad, but then you have a glass of wine. Before you know it, you’re sampling stuffing, some potatoes, and pie. Then the pie goes a-la-mode and the diet goes hasta la vista!
Even as a dairy-avoiding-vegetarian, overeating packs on the pounds. I have been dieting diligently for a few months now and really don’t want to ruin the seven pound weight loss that I have earned. I am also being realistic that this month is the start of major mealtime-meltdowns!
With that, I present to you my holiday eating damage control diet: SOS!
I think it’s the perfect rescue from drowning in a sea of calories this Holiday Season, so read on for more!