The Princess Project: A Royal Apology!

The Princess Project, weight loss advice, how to beat holiday weight gainOhhh me oh my, how time flies by!

For anyone who was following my diet reviews, no I did not starve to death on the Skinny Bitch Diet!

I hit a bit of a rough patch (work-life imbalance!) and before I knew it, days are flying by postless and m.i.a. I am sorry for the interruption, but I am back 🙂

I did stick to The Bitch for the month of September and I did lose about 5lbs by the end of it. I was able to ditch caffeine, meat, seafood, dairy, eggs, and most white devils (sugar, flour, salt).

Find out how I’ve been doing and my holiday binge buster too!

I have to say that I am a BIG fan of The SBD. I agree that most of the things you “give up” are either of no nutritional value, not good for your overall health, or do not belong in a diet where one is trying to lose weight (cheese, anyone?).

I loved finding new alternatives to my old food choices and did not get bored at all. Best of all, by eating healthy and tasty food, I was satiated and felt good about myself after each meal.

I have managed to stay meat and dairy free, and will continue to be as-vegan-as-possible for the health reasons, to keep sinus infections away(haven’t had one since), and to keep up the weight loss.

What I Learned:

  • You can live without animal products in your diet. You won’t be bored or malnourished, I promise.
  • I feel MUCH better when avoiding sugar, caffeine, and white flour. Less bloated, anxious, and less cravings too.
  • If you’re thinking about doing this diet you should absolutely read the book cover to cover. Then, start off small if you need to. Try going vegan one day a week to see how you feel.

Next Up:

Yup. The holidays are looming around the corner, so I have already been doing my own diet plan that I am calling The SOS Diet. It’s maintaining my weight loss, got lots of options, and it’s working 😉

Keep an eye out for my SOS to save you from sinking into the holiday food black hole!

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Photo Credit: istockphoto.com

NOTICE: None of the celebrities or individuals discussed here have ever received treatment, surgery, medical advice, or evaluations from any author, physician, surgeon, or representative of this blog. All images and photos in this article represent models only. No actual patients or clients are shown.

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1 Comment

Filed under Diets, The Princess Project, Weight Loss

One response to “The Princess Project: A Royal Apology!

  1. author writes about fitenss, weight loss and body transformation. Read more on his blog, ; If you are looking for SEO tips, free wordpress, drupal and Joomla themes, you may also want

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