Ahh, vacation! A little break from reality and, despite my best efforts, from dieting as well.
It’s time to detox, and that’s going to be a real ‘bitch”. A Skinny Bitch that is!
Despite any negative connotations, this diet couldn’t be further from it’s moniker! Read on to find out the skinny on The Skinny Bitch Diet!
The real “bitch” part of this plan is learning that most of what you eat causes harm. Harm to your body, mind, and most of all, harm to our planet and the animals that “feed” us. Here’s the gist (and a “hidden” message”) about the plan.
Vegetables will change your life! Full of antioxidants, fiber, and vitamins, they are your new best friend and the backbone the plan!
Eat to satiate, not to stuff! Mindful, wholesome eating is part of a happier and healthier relationship with food.
Get a grip! You control your emotions and diet, not the other way around.
Animals and the products they make are not meant to be in your body. Yup! That includes meat, fish, milk, and (gasp!) cheese.
No, you won’t die without all of these things, we promise! They also say that you won’t miss caffeine, sugar, and processed crap. Hmmmm…
There’s no gentle way to ease into this! These girls hold nothing back including telling you that you’re a fat pig :)Follow me on a month of learning to love The Skinny Bitch Diet!
Better yet, try Bitching with me at the same time!
Photo Credit: istockphoto.com
NOTICE: None of the celebrities or individuals discussed here have ever received treatment, surgery, medical advice, or evaluations from any author, physician, surgeon, or representative of this blog. All images and photos in this article represent models only. No actual patients or clients are shown.