Jewel’s “Anywhere” Ab Routine!

model

Besides her “Do Anywhere Ab Routine”, Jewel attributes her great look to staying away from “an all-or-nothing mentality when it comes to food”.  “The more extreme I am, like saying that ‘I’m not going to eat carbs’, the further it’s going to swing to the other side and i’m going to binge”, says the beautiful singer.  Jewel stays trim by eating “lots of raw vegetables, kale, and dandelion greens lightly sauteed in olive oil”.

Keep Reading to check out her “Anywhere” Ab Routine!

Equipment

1. A resistance band
2. A 5lb dumbbell
3. A stability ball

Exericise #1: Band Bicycle

model

Exercise #2: Weighted Hip Lift

model

Exercise #3: Dumbbell Side Plank

model

Exercise #4: Ball Crunch

model

Exercise #5: Roll-Up

If you like this, you’ll LOVE these!

1. Jennifer Aniston’s Fab Abs! And the Top 3 Tips to Get Them!
2. Kim Kardashian on the cover of Shape!
3. The Top 4 Ways to Get Blake Lively’s Legs
4. J. Lo’s Sexy Arms!

Photo Credits: ShapeMag