Besides her “Do Anywhere Ab Routine”, Jewel attributes her great look to staying away from “an all-or-nothing mentality when it comes to food”. “The more extreme I am, like saying that ‘I’m not going to eat carbs’, the further it’s going to swing to the other side and i’m going to binge”, says the beautiful singer. Jewel stays trim by eating “lots of raw vegetables, kale, and dandelion greens lightly sauteed in olive oil”.
Keep Reading to check out her “Anywhere” Ab Routine!
- A resistance band
- A 5lb dumbbell
- A stability ball
Exericise #1: Band Bicycle
Exercise #2: Weighted Hip Lift
Exercise #3: Dumbbell Side Plank
Exercise #4: Ball Crunch
Exercise #5: Roll-Up
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Photo Credits: ShapeMag