Today was a very “un-FIT” day at the Big Apple BBQ Block Party!

Big Apple BBQ Block Party 2010It’s one of the greatest weekends of the year in NYC!

The Big Apple BBQ Block Party is all about meat, meat, and MORE meat… and believe me, there’s way more meat than you could ever eat.

Too many calories? Absolutely!  Worth every bite? You bet!

Big Apple BBQ Block Party

Take a look at the damage I did today:

  • Pulled Pork: 2 freakin’ delicious servings = 800 calories
  • Home-made Sausage: 2 monster-size links = 850 calories
  • Beef Brisket: 1 super tender serving = 305 calories
  • Soft Roll: 1/2 serving = 80 calories
  • BBQ Sauce: 5 servings (10tbsp) = 350 calories
  • BBQ Beans: 1/2 serving = 100 calories
  • Coleslaw: 1 serving = 65 calories
  • Blueberry Cobbler a la mode: 1 serving = 450 calories

TOTAL = 3000 calories!!!

big apple bbq block partyNow take a look at my exercise options to make up for this superstar Pigout!

  • Treadmill: 4 hours
  • Stepmill: 4.6 hours
  • Stairmaster: 6 hours
  • Stationary Bike: 7.1 hours
  • Weightlifting: 11 hours
  • Yoga: 13 hours

See you later… I gotta get to the gym!

Here’s some pics from today:

Big Apple BBQ Block Party

model

Big Apple BBQ Block Party

model

Big Apple BBQ Block Party

model

model

Advertisements

1 Comment

Filed under Cardio, Diets, Weight Loss, Workouts

One response to “Today was a very “un-FIT” day at the Big Apple BBQ Block Party!

  1. Pingback: Manhattan Plastic Surgeon | NYC | New York City Sunburn Relief

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s